What foods can you eat on Daniel Fast?

What foods can you eat on Daniel Fast?

Here are foods that are approved while on the Daniel Fast:

  • Beans and lentils. All types are permitted.
  • Nuts and seeds. All types are permitted, except those with added salt.
  • Fruits and vegetables. All types are permitted.
  • Oils and fats.
  • Whole grains.
  • Unleavened bread.
  • Herbs and spices.
  • Beverages.

Can you eat fries on Daniel Fast?

Tropical Sweet Potato Fries. Yes, you can still enjoy this favorite comfort food while on the Daniel Fast.

What bread can I eat on Daniel Fast?

Leavened bread, or breads made with yeast, are not allowed, but if you can find whole-grain breads and flatbreads made without yeast, those do fit within the parameters of the diet plan. Legumes: Dried or canned varieties are both allowed, but canned versions shouldn’t have any salt or other additives.

Can you eat pasta on Daniel Fast?

There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them, but they’re also minimally processed and many people allow whole grain versions of them.

Can you eat potatoes on a Daniel Fast?

Vegetables: Fresh, frozen, or canned vegetables are all allowed on the diet plan, as long as there is no added salt. You can eat these—and even potatoes—in abundance.

Can you drink almond milk on Daniel Fast?

All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included.

Can you eat potatoes in the Daniel Fast?

Can I drink almond milk during Daniel fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.

Can you have bread on the Daniel Fast?

What bread can be eaten on Daniel Fast?

What foods can you eat on a Daniel Fast?

Permissible Foods. While you are following the Daniel Fast, you can eat fruits, nuts, seeds, vegetables and legumes. Those are the only foods Daniel ate during his fast. Some churches, however, allow members to eat natural whole grains, such as oats and barley, as well as fish and seafood.

What exactly can I eat on the Daniel Fast?

Here’s exactly what you can eat during the 21-day Daniel Fast: Fresh, frozen, dried, or canned vegetables such as broccoli, kale, mushrooms, tomatoes, and corn Fresh, frozen, dried, or canned fruits such as apples, blueberries, dates, oranges, and raisins Whole grains and legumes such as brown rice, buckwheat, oats, quinoa, popcorn, wild rice, black beans, chickpeas, and lentils

What drinks are allowed on Daniel Fast?

If you are following the Daniel Fast exactly as it is described in the Book of Daniel , the only drink you can have during your fast is water. Some Daniel Fast guidelines permit fruit juice and vegetable juice as long as it is all natural without any added salt, sweeteners, preservatives or other artificial ingredients.

What foods are allowed on the Daniel Fast?

On the Daniel Fast, no meat is allowed; however, some people following the fast do eat fish and seafood as a source of protein. The forbidden meat includes chicken, beef, lamb, pork, eggs, turkey, veal and other game meats.